Natalia Duque

Get Ready for Summer- 8 Week Challenge

Get ready to unleash your best self just in time for summer with our comprehensive 8-week workout program. Designed to sculpt, tone, and boost your confidence, this program combines a mix of strength training, cardio, and flexibility exercises to maximize results. Whether you're aiming to shed a few pounds, build lean muscle, or simply feel more energized, our structured plan will guide you through each step of the journey. With progressive workouts and expert guidance, you'll gradually increase intensity, surpass plateaus, and achieve your summer fitness goals. You’ll also become part of an incredible community of women in our private WhatsApp group, where we’ll support each other, share progress, and celebrate every win together. Embrace the challenge, commit to the journey, and emerge stronger, fitter, and ready to own the summer season.

Plan Includes

  • 5 Workouts per Week: Fun, effective routines with video demos to ensure proper form and results you’ll be proud of.

  • Custom Meal Plans: Balanced mealplan to fuel your workouts and support your goals.

  • Regular progress check-ins through the app.

  • Personal Guidance: I’ll be your coach and cheerleader, providing motivation, tips, and personalized feedback along the way

  • Supportive Community: A private WhatsApp group with me and the amazing girls in the program – we’ll share progress, keep each other accountable, and celebrate EVERY win!

How it works

  • Purchase the plan.
  • Answer the onboarding questionnaire.
  • Take your start pictures and upload them to the app.
  • In 24-72 hours you will have your customized meal plan.
  • Weekly progress check-ins.
  • Enjoy the 8 week challenge!
8 weeks

One Time Payment

$135.99

Email Address

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